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Hello everyone it’s Brittany here again giving you a video to help you achieve your best bodies! This plank exercise is really a workout for your whole body–as it not only targets your core, but it also targets your butt, back, chest, and arms! This is a quick five-minute workout, so I recommend doing it at least three times and make a circuit out of it! I hope you all enjoy, and I’ll see you next week!
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YouTube: Brittanyy Laurenn‘s
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